Frequently Asked Questions

What is neurodivergent coaching and who is it for? Neurodivergent coaching provides vital support for adults with ADHD, autism, and other neurodivergent profiles, helping them build practical skills for work, relationships, and daily life. Our approach is collaborative, focusing on achieving the most pressing goals each session while working towards their overall objectives. 

Do you offer virtual or in-person sessions? We provide remote video sessions as well as limited in-person appointments, available in Northern Colorado along the I-25 corridor north of Denver. 

How long is a typical coaching session? Sessions usually last 45–60 minutes and can be scheduled as frequently as each client needs. Availability can be checked through the booking page HERE. 

What topics do you cover in coaching? Common topics include time management, task initiation, executive functioning, organization, emotional regulation, workplace strategies, and goal setting. In relationship coaching, we often discuss communication skills between neurodivergent (ND) and neurotypical (NT) individuals, as well as those with different forms of neurodivergence. 

Do you use AI tools during coaching? Occasionally, we suggest AI-assisted tools for planning, habit tracking, and providing personalized resources, always ensuring client consent and data protection. 

How do I book a session and pay? You can book online via the booking page HERE; we accept credit card payments, Venmo, and offer package checkout during booking. 

Do you accept insurance or provide receipts for reimbursement? Currently, we are not aware of any insurance policies that cover coaching. However, if your policy does, we can collaborate with you and your provider to determine the best way to proceed. 

What is your cancellation and rescheduling policy? Cancellations made within 48 hours may incur a fee of $75; rescheduling is available through the booking link, subject to availability. 

What qualifications do the coaches have? Our coaches are certified (Master Certified Life Coach from Certified Life Coach Institute) and have experience working with neurodivergent adults. More information can be found HERE. 

How is client privacy handled? We ensure that client sessions and data are kept confidential; our booking and payment systems are secure. 

Can coaching help with workplace accommodations? Our coaches can support self-advocacy, assist with accommodation requests, and practice conversations, but we do not provide legal advice. 

Do you offer sliding scale or reduced-fee options? Please see the fee reduction and scholarship link for the form HERE.