Frequently Asked Questions

What is neurodivergent coaching and who is it for?

Neurodivergent coaching helps adults with ADHD, autism, and other neurodivergent profiles build practical skills for work, relationships, and daily life. We use a proven collaborative approach to work with clients to achieving whatever goals they feel are the most pressing each session, working towards their overall goals.

Do you offer virtual or in-person sessions?

We offer remote video sessions and limited in-person appointments where available. In person sessions are available in Northern Colorado along the I-25 corridor north of Denver.

How long is a typical coaching session?

Sessions are usually 45–60 minutes and can be as frequent as each client needs. Availability can be viewed through the booking page HERE.

What topics do you cover in coaching?

Common topics: time management, task initiation, executive functioning, organization, emotional regulation, workplace strategies, and goal setting. Within relationships often the topics include communication skills between ND(neurodivergent) and NT(neurotypical) individuals, or those with different flavors of ND.

Do you use AI tools during coaching?

Sometimes - we suggest some AI-assisted tools for planning, habit-tracking, and personalized resources, always with client consent and data protections.

How do I book a session and pay?

Book online via the booking page HERE; we accept credit card payments, Venmo and offer package checkout during booking.

Do you accept insurance or provide receipts for reimbursement?

We are currently unaware of any insurance policies that cover coaching, if yours does, we can work with you and them to determine best methods for moving forward.

What is your cancellation and rescheduling policy?

Cancellations within 48 hours may incur a fee ($75); rescheduling is available via the booking link subject to availability.

What qualifications do the coaches have?

Our coaches hold relevant certifications (Master Certified Life Coach from Certified Life Coach Institute) and experience working with neurodivergent adults. Please see info HERE.

How is client privacy handled?

Client sessions and data are kept confidential; we use secure booking and payment systems.

Can coaching help with workplace accommodations?

Coaches can support self-advocacy, help with accommodation requests, and practice conversations, but does not provide legal advice.

Do you offer sliding scale or reduced-fee options?

See the fee reduction and scholarship link for the form HERE.